8.7 km | 01:01:19 | 07:04/km日期: 2015-12-10 20:16 - 卡路里: 553 Cal - 溫度: 20°C - 濕度: 78%
Pace: 05'33" / 07'58" / 07'51" / 07'47" / 19'09" / 06'16" / 05'54" / 14'45" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+02'28") | 1000 / 1000 |
| 2 | | 07'58" (+02'04") | 1000 / 2000 |
| 3 | | 07'50" (+01'56") | 1000 / 3000 |
| 4 | | 07'47" (+01'53") | 1000 / 4000 |
| 5 | | 06'44" (+00'50") | 1000 / 5000 |
| 6 | | 06'15" (+00'21") | 1000 / 6000 |
| 7 | | 05'54" | 1000 / 7000 |
| 8 | | 06'31" (+00'37") | 1000 / 8000 |
| 9 | | 05'51" | 671 / 8671 |
12月累積里程 :
114.50 km 
GEL-DS TRAINER 19 T405N-2101 累積 :
4456.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 07'58" | 00:13'31" |
| 3 | 07'51" | 00:21'22" |
| 4 | 07'47" | 00:29'09" |
| 5 | 19'09" | 00:48'18" |
| 6 | 06'16" | 00:54'34" |
| 7 | 05'54" | 01:00'28" |
| 8 | 14'45" | 01:15'13" |
| 8.7 | 05'50" | 01:19'08" |
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