8.5 km | 00:48:49 | 05:44/km日期: 2015-12-18 16:29 - 卡路里: 520 Cal - 溫度: 20°C - 濕度: 43%
Pace: 06'22" / 06'11" / 06'01" / 06'15" / 05'28" / 05'31" / 04'56" / 05'18" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'33") | 1000 / 1000 |
| 2 | | 06'10" (+01'15") | 1000 / 2000 |
| 3 | | 06'00" (+01'05") | 1000 / 3000 |
| 4 | | 06'14" (+01'19") | 1000 / 4000 |
| 5 | | 05'27" (+00'32") | 1000 / 5000 |
| 6 | | 05'31" (+00'36") | 1000 / 6000 |
| 7 | | 04'55" | 1000 / 7000 |
| 8 | | 05'17" (+00'22") | 1000 / 8000 |
| 9 | | 05'32" (+00'37") | 489 / 8489 |
12月累積里程 :
173.59 km 
KALENJI 男款 KIPRUN MD 跑鞋 普通型 - 黃色款 累積 :
2032.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'11" | 00:12'33" |
| 3 | 06'01" | 00:18'34" |
| 4 | 06'15" | 00:24'49" |
| 5 | 05'28" | 00:30'17" |
| 6 | 05'31" | 00:35'48" |
| 7 | 04'56" | 00:40'44" |
| 8 | 05'18" | 00:46'02" |
| 8.5 | 05'32" | 00:48'45" |
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