15.2 km | 01:30:15 | 05:55/km日期: 2023-03-22 04:14 - 平均心率: 147 - 卡路里: 1103 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 79%
Pace: 07'18" / 06'08" / 06'06" / 05'54" / 05'47" / 05'51" / 05'43" / 05'35" / 05'38" / 05'32" / 05'44" / 05'45" / 06'04" / 05'42" / 06'03" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'47") | 1000 / 1000 |
| 2 | | 06'08" (+00'36") | 1000 / 2000 |
| 3 | | 06'05" (+00'33") | 1000 / 3000 |
| 4 | | 05'53" (+00'21") | 1000 / 4000 |
| 5 | | 05'47" (+00'15") | 1000 / 5000 |
| 6 | | 05'50" (+00'18") | 1000 / 6000 |
| 7 | | 05'43" (+00'11") | 1000 / 7000 |
| 8 | | 05'34" (+00'02") | 1000 / 8000 |
| 9 | | 05'37" (+00'05") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 05'43" (+00'11") | 1000 / 11000 |
| 12 | | 05'44" (+00'12") | 1000 / 12000 |
| 13 | | 06'04" (+00'32") | 1000 / 13000 |
| 14 | | 05'41" (+00'09") | 1000 / 14000 |
| 15 | | 06'03" (+00'31") | 1000 / 15000 |
| 16 | | 05'48" (+00'16") | 240 / 15240 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
193.73 km 
母子鱷魚 蚱蜢戰鞋 42（綠） 累積 :
1723.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'08" | 00:13'26" |
| 3 | 06'06" | 00:19'32" |
| 4 | 05'54" | 00:25'26" |
| 5 | 05'47" | 00:31'13" |
| 6 | 05'51" | 00:37'04" |
| 7 | 05'43" | 00:42'47" |
| 8 | 05'35" | 00:48'22" |
| 9 | 05'38" | 00:54'00" |
| 10 | 05'32" | 00:59'32" |
| 11 | 05'44" | 01:05'16" |
| 12 | 05'45" | 01:11'01" |
| 13 | 06'04" | 01:17'05" |
| 14 | 05'42" | 01:22'47" |
| 15 | 06'03" | 01:28'50" |
| 15.2 | 05'49" | 01:30'14" |
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