10.9 km | 01:06:11 | 06:02/km日期: 2015-12-13 08:03 - 卡路里: 739 Cal - 總步數: 11512 - 平均步頻: 173 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 59%
Pace: 01'03" / 00'02" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'47" / 05'12" / 05'18" / 05'28" / 05'41" / 06'05" / 05'58" / 06'22" / 06'41" / 06'31" / 06'15" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+01'07") | 1000 / 1000 | 179 / 88 |
2 | | 05'11" | 1002 / 2003 | 178 / 107 |
3 | | 05'26" (+00'15") | 1000 / 3004 | 183 / 100 |
4 | | 05'34" (+00'23") | 1004 / 4009 | 183 / 97 |
5 | | 06'01" (+00'50") | 1005 / 5014 | 174 / 95 |
6 | | 06'04" (+00'53") | 1004 / 6019 | 171 / 96 |
7 | | 06'01" (+00'50") | 1005 / 7024 | 170 / 97 |
8 | | 06'45" (+01'34") | 1009 / 8034 | 164 / 89 |
9 | | 06'24" (+01'13") | 1009 / 9044 | 169 / 92 |
10 | | 06'17" (+01'06") | 1007 / 10051 | 171 / 92 |
11 | | 06'07" (+00'56") | 943 / 10994 | 169 / 96 |
12月累積里程 : 140.96 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'03" | 00:01'03" |
2 | 00'02" | 00:01'05" |
3 | 00'03" | 00:01'08" |
4 | 00'03" | 00:01'11" |
5 | 00'03" | 00:01'14" |
6 | 00'03" | 00:01'17" |
7 | 00'03" | 00:01'20" |
8 | 00'03" | 00:01'23" |
9 | 00'03" | 00:01'26" |
10 | 00'03" | 00:01'29" |
11 | 00'03" | 00:01'32" |
12 | 00'03" | 00:01'35" |
13 | 00'03" | 00:01'38" |
14 | 00'03" | 00:01'41" |
15 | 00'03" | 00:01'44" |
16 | 00'03" | 00:01'47" |
17 | 00'47" | 00:02'34" |
18 | 05'12" | 00:07'46" |
19 | 05'18" | 00:13'04" |
20 | 05'28" | 00:18'32" |
21 | 05'41" | 00:24'13" |
22 | 06'05" | 00:30'18" |
23 | 05'58" | 00:36'16" |
24 | 06'22" | 00:42'38" |
25 | 06'41" | 00:49'19" |
26 | 06'31" | 00:55'50" |
27 | 06'15" | 01:02'05" |
10.9 | 00'-15" | 01:06'11" |