8.0 km | 00:54:39 | 06:49/km日期: 2015-12-11 16:38 - 卡路里: 685 Cal - 溫度: 21°C - 濕度: 68%
Pace: 06'29" / 06'32" / 06'12" / 06'43" / 07'09" / 07'01" / 07'09" / 07'22" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'17") | 1000 / 1000 |
| 2 | | 06'32" (+00'21") | 1000 / 2000 |
| 3 | | 06'11" | 1000 / 3000 |
| 4 | | 06'43" (+00'32") | 1000 / 4000 |
| 5 | | 07'08" (+00'57") | 1000 / 5000 |
| 6 | | 07'00" (+00'49") | 1000 / 6000 |
| 7 | | 07'09" (+00'58") | 1000 / 7000 |
| 8 | | 07'22" (+01'11") | 1000 / 8000 |
| 9 | | 09'08" (+02'57") | 4 / 8004 |
12月累積里程 : 167.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'32" | 00:13'01" |
| 3 | 06'12" | 00:19'13" |
| 4 | 06'43" | 00:25'56" |
| 5 | 07'09" | 00:33'05" |
| 6 | 07'01" | 00:40'06" |
| 7 | 07'09" | 00:47'15" |
| 8 | 07'22" | 00:54'37" |
| 8.0 | 08'16" | 00:54'39" |
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