12.4 km | 01:15:35 | 06:05/km日期: 2015-09-20 05:32 - 卡路里: 736 Cal - 總步數: 13796 - 平均步頻: 182 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 77%
Pace: 06'56" / 06'37" / 06'19" / 06'00" / 05'59" / 06'17" / 06'09" / 05'43" / 05'58" / 06'11" / 06'07" / 05'23" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+01'28") | 1007 / 1007 | 184 / 78 |
| 2 | | 06'36" (+01'12") | 1001 / 2009 | 181 / 83 |
| 3 | | 06'20" (+00'56") | 995 / 3004 | 183 / 85 |
| 4 | | 06'01" (+00'37") | 996 / 4001 | 180 / 91 |
| 5 | | 06'00" (+00'36") | 1008 / 5009 | 183 / 90 |
| 6 | | 06'18" (+00'54") | 995 / 6005 | 182 / 86 |
| 7 | | 06'07" (+00'43") | 1004 / 7010 | 181 / 89 |
| 8 | | 05'43" (+00'19") | 997 / 8008 | 187 / 93 |
| 9 | | 05'57" (+00'33") | 1000 / 9009 | 182 / 92 |
| 10 | | 06'12" (+00'48") | 994 / 10004 | 182 / 88 |
| 11 | | 06'03" (+00'39") | 997 / 11001 | 179 / 92 |
| 12 | | 05'24" | 1006 / 12008 | 174 / 105 |
| 13 | | 04'48" | 388 / 12396 | 201 / 103 |
9月累積里程 : 58.30 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'37" | 00:13'33" |
| 3 | 06'19" | 00:19'52" |
| 4 | 06'00" | 00:25'52" |
| 5 | 05'59" | 00:31'51" |
| 6 | 06'17" | 00:38'08" |
| 7 | 06'09" | 00:44'17" |
| 8 | 05'43" | 00:50'00" |
| 9 | 05'58" | 00:55'58" |
| 10 | 06'11" | 01:02'09" |
| 11 | 06'07" | 01:08'16" |
| 12 | 05'23" | 01:13'39" |
| 12.4 | 04'52" | 01:15'35" |
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