| 慘烈的一馬，星期五爬山換來一雙鐵腿，及生理期來陪伴就挫咧蛋，果然跑到26k開始撞牆了，整個腦筋想坐回收車，幸好後來遇到國雄，小霖和木銪哥，跟著跑了一段，後來上個廁所出來就看不到他們了，到30k後都是緩抖坡，但雙腳就跑不起來，遇坡就跑跑走走，真是慘烈啊～快到終點前遇到良全和賈教練及國雄木有哥小霖，謝謝他們的鼓勵和一起陪伴進終點！
此場原設定破4，確因里程數不足大破pb，以後那有辦法在破pb啊～～～～ 12月累積里程 : 279.86 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'08" | 00:05'08" | | 2 | 04'59" | 00:10'07" | | 3 | 05'17" | 00:15'24" | | 4 | 05'06" | 00:20'30" | | 5 | 04'59" | 00:25'29" | | 6 | 04'54" | 00:30'23" | | 7 | 05'09" | 00:35'32" | | 8 | 05'15" | 00:40'47" | | 9 | 04'59" | 00:45'46" | | 10 | 05'10" | 00:50'56" | | 11 | 04'58" | 00:55'54" | | 12 | 04'57" | 01:00'51" | | 13 | 05'06" | 01:05'57" | | 14 | 05'11" | 01:11'08" | | 15 | 05'13" | 01:16'21" | | 16 | 06'34" | 01:22'55" | | 17 | 05'10" | 01:28'05" | | 18 | 05'18" | 01:33'23" | | 19 | 05'08" | 01:38'31" | | 20 | 05'32" | 01:44'03" | | 21 | 05'24" | 01:49'27" | | 22 | 05'34" | 01:55'01" | | 23 | 05'24" | 02:00'25" | | 24 | 05'48" | 02:06'13" | | 25 | 05'39" | 02:11'52" | | 26 | 06'31" | 02:18'23" | | 27 | 07'29" | 02:25'52" | | 28 | 05'25" | 02:31'17" | | 29 | 05'27" | 02:36'44" | | 30 | 05'02" | 02:41'46" | | 31 | 06'43" | 02:48'29" | | 32 | 05'11" | 02:53'40" | | 33 | 06'18" | 02:59'58" | | 34 | 05'41" | 03:05'39" | | 35 | 06'33" | 03:12'12" | | 36 | 07'40" | 03:19'52" | | 37 | 08'10" | 03:28'02" | | 38 | 05'54" | 03:33'56" | | 39 | 06'05" | 03:40'01" | | 40 | 05'40" | 03:45'41" | | 40.8 | 05'27" | 03:49'47" |
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