10.1 km | 01:01:46 | 06:08/km日期: 2015-12-15 19:27 - 地點: 寶業滯洪公園 - 天氣: 舒適 - 卡路里: 706 Cal - 溫度: 21°C - 濕度: 82%
Pace: 06'04" / 06'08" / 06'28" / 06'11" / 06'06" / 06'24" / 06'12" / 05'51" / 05'56" / 06'09" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'30") | 493 / 493 |
2 | | 05'47" (+00'07") | 504 / 997 |
3 | | 06'07" (+00'27") | 494 / 1492 |
4 | | 06'17" (+00'37") | 508 / 2001 |
5 | | 06'15" (+00'35") | 498 / 2499 |
6 | | 06'32" (+00'52") | 512 / 3011 |
7 | | 06'10" (+00'30") | 491 / 3502 |
8 | | 06'09" (+00'29") | 512 / 4014 |
9 | | 06'18" (+00'38") | 493 / 4508 |
10 | | 05'58" (+00'18") | 499 / 5007 |
11 | | 06'23" (+00'43") | 513 / 5521 |
12 | | 06'18" (+00'38") | 493 / 6014 |
13 | | 06'21" (+00'41") | 497 / 6512 |
14 | | 06'07" (+00'27") | 509 / 7021 |
15 | | 05'41" (+00'01") | 494 / 7516 |
16 | | 05'58" (+00'18") | 510 / 8026 |
17 | | 05'40" | 504 / 8531 |
18 | | 06'16" (+00'36") | 504 / 9035 |
19 | | 06'17" (+00'37") | 490 / 9525 |
20 | | 05'58" (+00'18") | 510 / 10036 |
21 | | 06'16" (+00'36") | 15 / 10052 |
12月累積里程 :
263.66 km 母子鱷魚 第二代43/44橘 累積 :
1137.1 kmAndroid - GPLUS E7mini 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'08" | 00:12'12" |
3 | 06'28" | 00:18'40" |
4 | 06'11" | 00:24'51" |
5 | 06'06" | 00:30'57" |
6 | 06'24" | 00:37'21" |
7 | 06'12" | 00:43'33" |
8 | 05'51" | 00:49'24" |
9 | 05'56" | 00:55'20" |
10 | 06'09" | 01:01'29" |
10.1 | 05'23" | 01:01'46" |