11.2 km | 01:06:55 | 05:59/km日期: 2015-12-14 18:35 - 地點: 交大環校 - 卡路里: 614 Cal - 溫度: 20°C - 濕度: 89%
Pace: 06'16" / 06'03" / 06'07" / 05'58" / 06'11" / 05'57" / 05'56" / 05'59" / 06'00" / 05'49" / 05'43" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'33") | 1000 / 1000 |
| 2 | | 06'03" (+00'21") | 1000 / 2000 |
| 3 | | 06'07" (+00'25") | 1000 / 3000 |
| 4 | | 05'57" (+00'15") | 1000 / 4000 |
| 5 | | 06'11" (+00'29") | 1000 / 5000 |
| 6 | | 05'57" (+00'15") | 1000 / 6000 |
| 7 | | 05'56" (+00'14") | 1000 / 7000 |
| 8 | | 05'58" (+00'16") | 1000 / 8000 |
| 9 | | 06'00" (+00'18") | 1000 / 9000 |
| 10 | | 05'49" (+00'07") | 1000 / 10000 |
| 11 | | 05'42" | 1000 / 11000 |
| 12 | | 05'21" | 175 / 11175 |
12月累積里程 :
132.18 km 
ASICS T3P3N-7001 累積 :
644.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'03" | 00:12'19" |
| 3 | 06'07" | 00:18'26" |
| 4 | 05'58" | 00:24'24" |
| 5 | 06'11" | 00:30'35" |
| 6 | 05'57" | 00:36'32" |
| 7 | 05'56" | 00:42'28" |
| 8 | 05'59" | 00:48'27" |
| 9 | 06'00" | 00:54'27" |
| 10 | 05'49" | 01:00'16" |
| 11 | 05'43" | 01:05'59" |
| 11.2 | 05'24" | 01:06'56" |
留言 
展開計圈分析
