8.3 km | 00:42:40 | 05:09/km日期: 2015-12-03 22:12 - 卡路里: 611 Cal - 總步數: 7872 - 平均步頻: 184 - 平均步幅: 105 cm - 溫度: 18°C - 濕度: 59%
Pace: 05'09" / 05'10" / 05'07" / 05'03" / 05'21" / 05'09" / 05'12" / 05'03" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'11") | 1002 / 1002 | 178 / 108 |
2 | | 05'09" (+00'09") | 1002 / 2005 | 185 / 104 |
3 | | 05'06" (+00'06") | 1009 / 3014 | 188 / 103 |
4 | | 05'00" | 1000 / 4014 | 187 / 106 |
5 | | 05'21" (+00'21") | 1008 / 5023 | 182 / 102 |
6 | | 05'06" (+00'06") | 1006 / 6030 | 184 / 106 |
7 | | 05'09" (+00'09") | 1008 / 7039 | 184 / 105 |
8 | | 05'01" (+00'01") | 1006 / 8045 | 185 / 107 |
9 | | 04'53" | 272 / 8317 | 181 / 112 |
12月累積里程 :
144.79 km MIZUNO wave rider 18 累積 :
613.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'10" | 00:10'19" |
3 | 05'07" | 00:15'26" |
4 | 05'03" | 00:20'29" |
5 | 05'21" | 00:25'50" |
6 | 05'09" | 00:30'59" |
7 | 05'12" | 00:36'11" |
8 | 05'03" | 00:41'14" |
8.3 | 05'15" | 00:42'40" |