15.0 km | 01:25:13 | 05:40/km日期: 2023-03-14 17:26 - 平均心率: 127 - 卡路里: 676 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 71%
Pace: 02'53" / 05'41" / 05'37" / 05'26" / 05'55" / 05'28" / 05'33" / 05'46" / 05'45" / 05'39" / 05'40" / 05'39" / 05'52" / 05'58" / 05'13" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'38") | 1000 / 1000 |
| 2 | | 05'40" (+00'28") | 1000 / 2000 |
| 3 | | 05'37" (+00'25") | 1000 / 3000 |
| 4 | | 05'26" (+00'14") | 1000 / 4000 |
| 5 | | 05'55" (+00'43") | 1000 / 5000 |
| 6 | | 05'27" (+00'15") | 1000 / 6000 |
| 7 | | 05'33" (+00'21") | 1000 / 7000 |
| 8 | | 05'46" (+00'34") | 1000 / 8000 |
| 9 | | 05'44" (+00'32") | 1000 / 9000 |
| 10 | | 05'39" (+00'27") | 1000 / 10000 |
| 11 | | 05'39" (+00'27") | 1000 / 11000 |
| 12 | | 05'38" (+00'26") | 1000 / 12000 |
| 13 | | 05'52" (+00'40") | 1000 / 13000 |
| 14 | | 05'58" (+00'46") | 1000 / 14000 |
| 15 | | 05'12" | 1000 / 15000 |
| 16 | | 05'14" (+00'02") | 35 / 15035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 200.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'53" | 00:02'53" |
| 2 | 05'41" | 00:08'34" |
| 3 | 05'37" | 00:14'11" |
| 4 | 05'26" | 00:19'37" |
| 5 | 05'55" | 00:25'32" |
| 6 | 05'28" | 00:31'00" |
| 7 | 05'33" | 00:36'33" |
| 8 | 05'46" | 00:42'19" |
| 9 | 05'45" | 00:48'04" |
| 10 | 05'39" | 00:53'43" |
| 11 | 05'40" | 00:59'23" |
| 12 | 05'39" | 01:05'02" |
| 13 | 05'52" | 01:10'54" |
| 14 | 05'58" | 01:16'52" |
| 15 | 05'13" | 01:22'05" |
| 15.0 | 04'45" | 01:22'15" |
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