13.4 km | 01:10:38 | 05:16/km日期: 2023-03-14 19:44 - 平均心率: 169 - 卡路里: 941 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 80%
Pace: 05'21" / 05'16" / 05'12" / 05'17" / 05'17" / 05'13" / 05'15" / 05'16" / 05'20" / 05'15" / 05'17" / 05'19" / 05'14" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'09") | 1000 / 1000 |
| 2 | | 05'16" (+00'05") | 1000 / 2000 |
| 3 | | 05'11" | 1000 / 3000 |
| 4 | | 05'16" (+00'05") | 1000 / 4000 |
| 5 | | 05'17" (+00'06") | 1000 / 5000 |
| 6 | | 05'13" (+00'02") | 1000 / 6000 |
| 7 | | 05'15" (+00'04") | 1000 / 7000 |
| 8 | | 05'15" (+00'04") | 1000 / 8000 |
| 9 | | 05'19" (+00'08") | 1000 / 9000 |
| 10 | | 05'14" (+00'03") | 1000 / 10000 |
| 11 | | 05'17" (+00'06") | 1000 / 11000 |
| 12 | | 05'18" (+00'07") | 1000 / 12000 |
| 13 | | 05'13" (+00'02") | 1000 / 13000 |
| 14 | | 05'09" | 409 / 13409 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 141~171 | 65~79% |
| 2:M馬拉松配速區 | 171~193 | 79~89% |
| 3:T乳酸耐力區 | 193~199 | 89~92% |
| 4:A無氧耐力區 | 199~211 | 92~97.5% |
| 5:I最大耗氧區 | 211~217 | 97.5~100% |
| 最大心率為217 點此去設定最大心率 |
3月累積里程 :
171.15 km 
DA DA DAM19C021201 27 累積 :
1675.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'16" | 00:10'37" |
| 3 | 05'12" | 00:15'49" |
| 4 | 05'17" | 00:21'06" |
| 5 | 05'17" | 00:26'23" |
| 6 | 05'13" | 00:31'36" |
| 7 | 05'15" | 00:36'51" |
| 8 | 05'16" | 00:42'07" |
| 9 | 05'20" | 00:47'27" |
| 10 | 05'15" | 00:52'42" |
| 11 | 05'17" | 00:57'59" |
| 12 | 05'19" | 01:03'18" |
| 13 | 05'14" | 01:08'32" |
| 13.4 | 05'10" | 01:10'39" |
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