8.0 km | 00:41:26 | 05:09/km日期: 2015-12-13 17:36 - 卡路里: 429 Cal - 溫度: 24°C - 濕度: 86%
Pace: 06'11" / 05'32" / 05'08" / 05'00" / 05'00" / 05'01" / 04'54" / 04'30" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'42") | 1000 / 1000 |
| 2 | | 05'31" (+01'02") | 1000 / 2000 |
| 3 | | 05'07" (+00'38") | 1000 / 3000 |
| 4 | | 04'59" (+00'30") | 1000 / 4000 |
| 5 | | 05'00" (+00'31") | 1000 / 5000 |
| 6 | | 05'01" (+00'32") | 1000 / 6000 |
| 7 | | 04'53" (+00'24") | 1000 / 7000 |
| 8 | | 04'29" | 1000 / 8000 |
| 9 | | 04'18" | 38 / 8038 |
12月累積里程 : 227.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'32" | 00:11'43" |
| 3 | 05'08" | 00:16'51" |
| 4 | 05'00" | 00:21'51" |
| 5 | 05'00" | 00:26'51" |
| 6 | 05'01" | 00:31'52" |
| 7 | 04'54" | 00:36'46" |
| 8 | 04'30" | 00:41'16" |
| 8.0 | 03'55" | 00:41'25" |
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