10.0 km | 00:54:29 | 05:25/km日期: 2015-12-03 18:40 - 卡路里: 541 Cal - 總步數: 10032 - 平均步頻: 184 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 80%
Pace: 05'48" / 06'03" / 05'44" / 05'46" / 05'20" / 05'14" / 05'10" / 04'58" / 05'10" / 05'05" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'54") | 1008 / 1008 | 179 / 96 |
2 | | 06'00" (+01'06") | 1011 / 2019 | 182 / 91 |
3 | | 05'39" (+00'45") | 1000 / 3019 | 184 / 95 |
4 | | 05'47" (+00'53") | 1008 / 4027 | 183 / 94 |
5 | | 05'16" (+00'22") | 1010 / 5038 | 183 / 103 |
6 | | 05'11" (+00'17") | 1006 / 6044 | 182 / 105 |
7 | | 05'07" (+00'13") | 1006 / 7051 | 184 / 105 |
8 | | 04'54" | 1001 / 8052 | 189 / 107 |
9 | | 05'11" (+00'17") | 1003 / 9055 | 186 / 103 |
10 | | 05'02" (+00'08") | 1009 / 10065 | 187 / 106 |
12月累積里程 : 198.78 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'03" | 00:11'51" |
3 | 05'44" | 00:17'35" |
4 | 05'46" | 00:23'21" |
5 | 05'20" | 00:28'41" |
6 | 05'14" | 00:33'55" |
7 | 05'10" | 00:39'05" |
8 | 04'58" | 00:44'03" |
9 | 05'10" | 00:49'13" |
10 | 05'05" | 00:54'18" |
10.0 | 06'05" | 00:54'29" |