23.4 km | 02:23:12 | 06:06/km日期: 2015-12-13 06:00 - 總爬升: 311 m - 地點: 林內鄉白馬山菩提寺 - 天氣: 晴 - 卡路里: 1451 Cal - 總步數: 22830 - 平均步頻: 159 - 平均步幅: 102 cm - 溫度: 15°C - 濕度: 88%
Pace: 06'58" / 05'15" / 05'46" / 05'22" / 05'31" / 05'52" / 06'05" / 08'05" / 07'50" / 06'35" / 05'53" / 04'57" / 05'03" / 05'22" / 06'31" / 05'35" / 06'23" / 07'02" / 08'14" / 07'01" / 05'30" / 04'55" / 05'09" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+02'04") | 1000 / 1000 | 144 / 99 |
| 2 | | 05'13" (+00'19") | 1004 / 2004 | 176 / 108 |
| 3 | | 05'43" (+00'49") | 1007 / 3012 | 173 / 100 |
| 4 | | 05'21" (+00'27") | 1002 / 4015 | 172 / 108 |
| 5 | | 05'30" (+00'36") | 1009 / 5024 | 171 / 105 |
| 6 | | 05'47" (+00'53") | 1005 / 6030 | 165 / 104 |
| 7 | | 06'07" (+01'13") | 1006 / 7036 | 164 / 99 |
| 8 | | 07'59" (+03'05") | 1006 / 8043 | 122 / 101 |
| 9 | | 07'45" (+02'51") | 1002 / 9046 | 159 / 80 |
| 10 | | 06'34" (+01'40") | 1007 / 10053 | 157 / 96 |
| 11 | | 05'52" (+00'58") | 1000 / 11054 | 162 / 104 |
| 12 | | 04'54" | 1009 / 12063 | 174 / 116 |
| 13 | | 05'03" (+00'09") | 1011 / 13075 | 170 / 115 |
| 14 | | 05'16" (+00'22") | 1005 / 14080 | 166 / 114 |
| 15 | | 06'33" (+01'39") | 1002 / 15083 | 137 / 110 |
| 16 | | 05'32" (+00'38") | 1005 / 16089 | 161 / 111 |
| 17 | | 06'18" (+01'24") | 1003 / 17092 | 168 / 93 |
| 18 | | 07'01" (+02'07") | 1002 / 18095 | 164 / 86 |
| 19 | | 08'12" (+03'18") | 1006 / 19101 | 137 / 88 |
| 20 | | 06'58" (+02'04") | 1005 / 20107 | 160 / 89 |
| 21 | | 05'26" (+00'32") | 1000 / 21107 | 164 / 111 |
| 22 | | 04'56" (+00'02") | 1006 / 22114 | 163 / 123 |
| 23 | | 05'08" (+00'14") | 1001 / 23115 | 161 / 120 |
| 24 | | 04'53" | 449 / 23565 | 161 / 126 |
雲林老翁
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Merrell Bare Access3 累積 : 807.2 km
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