21.4 km | 02:30:45 | 07:02/km日期: 2023-03-12 06:26 - 卡路里: 884 Cal
Pace: 08'39" / 06'17" / 06'26" / 06'19" / 06'55" / 06'33" / 06'24" / 06'52" / 06'26" / 06'38" / 06'53" / 06'20" / 06'56" / 06'33" / 06'32" / 07'36" / 06'51" / 07'10" / 07'16" / 07'07" / 06'42" / 17'30" /
3月累積里程 : 381.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 06'17" | 00:14'56" |
| 3 | 06'26" | 00:21'22" |
| 4 | 06'19" | 00:27'41" |
| 5 | 06'55" | 00:34'36" |
| 6 | 06'33" | 00:41'09" |
| 7 | 06'24" | 00:47'33" |
| 8 | 06'52" | 00:54'25" |
| 9 | 06'26" | 01:00'51" |
| 10 | 06'38" | 01:07'29" |
| 11 | 06'53" | 01:14'22" |
| 12 | 06'20" | 01:20'42" |
| 13 | 06'56" | 01:27'38" |
| 14 | 06'33" | 01:34'11" |
| 15 | 06'32" | 01:40'43" |
| 16 | 07'36" | 01:48'19" |
| 17 | 06'51" | 01:55'10" |
| 18 | 07'10" | 02:02'20" |
| 19 | 07'16" | 02:09'36" |
| 20 | 07'07" | 02:16'43" |
| 21 | 06'42" | 02:23'25" |
| 21.4 | 17'29" | 02:30'45" |
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