15.9 km | 01:41:22 | 06:23/km日期: 2015-12-11 17:50 - 卡路里: 886 Cal - 總步數: 16734 - 平均步頻: 165 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 73%
Pace: 07'14" / 06'31" / 06'37" / 06'30" / 06'12" / 07'00" / 06'05" / 06'15" / 06'33" / 06'48" / 05'54" / 06'35" / 05'53" / 06'12" / 06'30" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'12" (+01'22") | 1004 / 1004 | 149 / 93 |
2 | | 06'28" (+00'38") | 1006 / 2010 | 163 / 94 |
3 | | 06'38" (+00'48") | 1007 / 3018 | 152 / 98 |
4 | | 06'27" (+00'37") | 1007 / 4025 | 168 / 91 |
5 | | 06'09" (+00'19") | 1009 / 5035 | 172 / 94 |
6 | | 06'54" (+01'04") | 1000 / 6035 | 149 / 96 |
7 | | 06'03" (+00'13") | 1003 / 7038 | 172 / 95 |
8 | | 06'13" (+00'23") | 1004 / 8043 | 169 / 94 |
9 | | 06'34" (+00'44") | 1003 / 9047 | 153 / 98 |
10 | | 06'47" (+00'57") | 1004 / 10051 | 154 / 95 |
11 | | 05'53" (+00'03") | 1003 / 11054 | 175 / 96 |
12 | | 06'32" (+00'42") | 1005 / 12059 | 165 / 92 |
13 | | 05'50" | 1004 / 13064 | 175 / 97 |
14 | | 06'10" (+00'20") | 1006 / 14070 | 175 / 92 |
15 | | 06'28" (+00'38") | 1004 / 15075 | 170 / 90 |
16 | | 05'07" | 871 / 15946 | 185 / 104 |
12月累積里程 :
111.46 km MIZUNO WAVE INSPIRE 10 累積 :
707.9 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'31" | 00:13'45" |
3 | 06'37" | 00:20'22" |
4 | 06'30" | 00:26'52" |
5 | 06'12" | 00:33'04" |
6 | 07'00" | 00:40'04" |
7 | 06'05" | 00:46'09" |
8 | 06'15" | 00:52'24" |
9 | 06'33" | 00:58'57" |
10 | 06'48" | 01:05'45" |
11 | 05'54" | 01:11'39" |
12 | 06'35" | 01:18'14" |
13 | 05'53" | 01:24'07" |
14 | 06'12" | 01:30'19" |
15 | 06'30" | 01:36'49" |
15.9 | 05'13" | 01:41'22" |