8.1 km | 01:20:04 | 09:53/km日期: 2023-03-09 05:04 - 總爬升: 154 m - 地點: 美崙山 - 平均心率: 110 - 卡路里: 368 Cal - 平均步頻: 150 - 溫度: 17°C - 濕度: 79%
Pace: 08'05" / 07'49" / 07'07" / 06'48" / 12'45" / 11'12" / 11'34" / 13'34" / 32'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+01'17") | 1000 / 1000 |
2 | | 07'48" (+01'00") | 1000 / 2000 |
3 | | 07'07" (+00'19") | 1000 / 3000 |
4 | | 06'48" | 1000 / 4000 |
5 | | 11'02" (+04'14") | 1000 / 5000 |
6 | | 11'12" (+04'24") | 1000 / 6000 |
7 | | 11'34" (+04'46") | 1000 / 7000 |
8 | | 13'33" (+06'45") | 1000 / 8000 |
9 | | 26'51" (+20'03") | 89 / 8089 |
10 | | 07:02'40" (+55'52") | 0 / 8089 |
11 | | 01:13'28" (+06'40") | 0 / 8090 |
12 | | 01:00'01" (+53'13") | 0 / 8091 |
13 | | 36'25" (+29'37") | 0 / 8091 |
14 | | 06:12'05" (+05'17") | 0 / 8091 |
15 | | 02:51'14" (+44'26") | 0 / 8091 |
16 | | 04:11'39" (+04'51") | 0 / 8092 |
17 | | 01:56'40" (+49'52") | 0 / 8092 |
花蓮李芳紜
花蓮李芳紜