10.1 km | 00:52:54 | 05:15/km日期: 2015-12-08 16:19 - 卡路里: 544 Cal - 總步數: 9292 - 平均步頻: 175 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 69%
Pace: 05'14" / 04'55" / 04'55" / 04'59" / 05'09" / 05'12" / 04'53" / 05'57" / 05'20" / 05'44" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'25") | 1003 / 1003 | 174 / 108 |
2 | | 04'56" (+00'06") | 1005 / 2009 | 177 / 114 |
3 | | 04'53" (+00'03") | 1003 / 3013 | 177 / 114 |
4 | | 04'57" (+00'07") | 1004 / 4017 | 173 / 116 |
5 | | 05'09" (+00'19") | 1007 / 5025 | 170 / 113 |
6 | | 05'08" (+00'18") | 1002 / 6027 | 171 / 113 |
7 | | 04'50" | 1000 / 7028 | 176 / 117 |
8 | | 06'00" (+01'10") | 1009 / 8038 | 177 / 93 |
9 | | 05'16" (+00'26") | 1005 / 9043 | 182 / 104 |
10 | | 05'42" (+00'52") | 1003 / 10047 | 175 / 99 |
11 | | 06'44" (+01'54") | 66 / 10113 | 168 / 87 |
12月累積里程 : 121.08 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'55" | 00:10'09" |
3 | 04'55" | 00:15'04" |
4 | 04'59" | 00:20'03" |
5 | 05'09" | 00:25'12" |
6 | 05'12" | 00:30'24" |
7 | 04'53" | 00:35'17" |
8 | 05'57" | 00:41'14" |
9 | 05'20" | 00:46'34" |
10 | 05'44" | 00:52'18" |
10.1 | 08'59" | 00:52'54" |