10.0 km | 01:06:01 | 06:35/km日期: 2015-12-10 19:56 - 卡路里: 531 Cal - 總步數: 11460 - 平均步頻: 173 - 平均步幅: 87 cm - 溫度: 19°C - 濕度: 89%
Pace: 06'28" / 06'11" / 06'47" / 06'22" / 06'39" / 06'41" / 06'20" / 06'46" / 06'34" / 07'04" / 50'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'15") | 1003 / 1003 | 176 / 87 |
2 | | 06'11" | 1006 / 2010 | 177 / 90 |
3 | | 06'43" (+00'32") | 1000 / 3011 | 172 / 86 |
4 | | 06'23" (+00'12") | 1007 / 4018 | 174 / 89 |
5 | | 06'35" (+00'24") | 1007 / 5026 | 174 / 86 |
6 | | 06'36" (+00'25") | 1002 / 6028 | 172 / 87 |
7 | | 06'22" (+00'11") | 1002 / 7031 | 174 / 90 |
8 | | 06'43" (+00'32") | 1006 / 8037 | 173 / 85 |
9 | | 06'30" (+00'19") | 1009 / 9047 | 174 / 87 |
10 | | 07'03" (+00'52") | 1003 / 10051 | 165 / 85 |
11 | | 19'02" (+12'51") | 3 / 10054 | 120 / 43 |
12月累積里程 : 310.64 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'11" | 00:12'39" |
3 | 06'47" | 00:19'26" |
4 | 06'22" | 00:25'48" |
5 | 06'39" | 00:32'27" |
6 | 06'41" | 00:39'08" |
7 | 06'20" | 00:45'28" |
8 | 06'46" | 00:52'14" |
9 | 06'34" | 00:58'48" |
10 | 07'04" | 01:05'52" |
10.0 | 42'51" | 01:06'01" |