13.4 km | 01:21:38 | 06:06/km日期: 2023-03-08 16:50 - 平均心率: 131 - 卡路里: 724 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 45%
Pace: 02'35" / 05'43" / 05'47" / 05'43" / 05'56" / 05'52" / 06'22" / 05'54" / 05'47" / 06'04" / 05'56" / 05'36" / 07'01" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'27") | 1000 / 1000 |
| 2 | | 05'42" (+00'06") | 1000 / 2000 |
| 3 | | 05'46" (+00'10") | 1000 / 3000 |
| 4 | | 05'42" (+00'06") | 1000 / 4000 |
| 5 | | 05'55" (+00'19") | 1000 / 5000 |
| 6 | | 05'51" (+00'15") | 1000 / 6000 |
| 7 | | 06'21" (+00'45") | 1000 / 7000 |
| 8 | | 05'54" (+00'18") | 1000 / 8000 |
| 9 | | 05'47" (+00'11") | 1000 / 9000 |
| 10 | | 06'04" (+00'28") | 1000 / 10000 |
| 11 | | 05'55" (+00'19") | 1000 / 11000 |
| 12 | | 05'36" | 1000 / 12000 |
| 13 | | 07'00" (+01'24") | 1000 / 13000 |
| 14 | | 08'08" (+02'32") | 358 / 13358 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
3月累積里程 :
260.25 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'35" | 00:02'35" |
| 2 | 05'43" | 00:08'18" |
| 3 | 05'47" | 00:14'05" |
| 4 | 05'43" | 00:19'48" |
| 5 | 05'56" | 00:25'44" |
| 6 | 05'52" | 00:31'36" |
| 7 | 06'22" | 00:37'58" |
| 8 | 05'54" | 00:43'52" |
| 9 | 05'47" | 00:49'39" |
| 10 | 06'04" | 00:55'43" |
| 11 | 05'56" | 01:01'39" |
| 12 | 05'36" | 01:07'15" |
| 13 | 07'01" | 01:14'16" |
| 13.4 | 08'05" | 01:17'10" |
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