7.5 km | 00:50:18 | 06:41/km日期: 2015-12-11 22:02 - 卡路里: 460 Cal - 溫度: 21°C - 濕度: 87%
Pace: 06'54" / 06'45" / 06'42" / 06'37" / 06'42" / 06'39" / 06'43" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'17") | 1000 / 1000 |
| 2 | | 06'44" (+00'07") | 1000 / 2000 |
| 3 | | 06'42" (+00'05") | 1000 / 3000 |
| 4 | | 06'37" | 1000 / 4000 |
| 5 | | 06'41" (+00'04") | 1000 / 5000 |
| 6 | | 06'38" (+00'01") | 1000 / 6000 |
| 7 | | 06'43" (+00'06") | 1000 / 7000 |
| 8 | | 06'25" | 508 / 7508 |
12月累積里程 :
32.73 km 
Mizuno AERO 13 Wide 累積 :
319.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'45" | 00:13'39" |
| 3 | 06'42" | 00:20'21" |
| 4 | 06'37" | 00:26'58" |
| 5 | 06'42" | 00:33'40" |
| 6 | 06'39" | 00:40'19" |
| 7 | 06'43" | 00:47'02" |
| 7.5 | 06'25" | 00:50'18" |
展開計圈分析
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