10.0 km | 00:52:44 | 05:15/km日期: 2015-12-10 20:14 - 總爬升: 112 m - 卡路里: 703 Cal - 總步數: 8470 - 平均步頻: 161 - 平均步幅: 118 cm - 溫度: 19°C - 濕度: 92%
Pace: 05'10" / 05'05" / 05'09" / 05'25" / 05'18" / 05'38" / 05'16" / 05'20" / 05'13" / 297'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'02") | 1008 / 1008 | 177 / 110 |
| 2 | | 05'03" | 1007 / 2016 | 178 / 110 |
| 3 | | 05'23" (+00'20") | 1004 / 3020 | 176 / 104 |
| 4 | | 05'17" (+00'14") | 1002 / 4023 | 180 / 105 |
| 5 | | 05'39" (+00'36") | 1004 / 5027 | 165 / 106 |
| 6 | | 05'12" (+00'09") | 1005 / 6033 | 180 / 106 |
| 7 | | 05'17" (+00'14") | 1004 / 7037 | 181 / 103 |
| 8 | | 05'13" (+00'10") | 1000 / 8038 | 180 / 105 |
| 9 | | 05'10" (+00'07") | 1005 / 9043 | 177 / 109 |
| 10 | | 06'15" (+01'12") | 16 / 9059 | 160 / 100 |
12月累積里程 :
317.18 km 
Y拖 紅色 累積 :
130.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'05" | 00:10'15" |
| 3 | 05'09" | 00:15'24" |
| 4 | 05'25" | 00:20'49" |
| 5 | 05'18" | 00:26'07" |
| 6 | 05'38" | 00:31'45" |
| 7 | 05'16" | 00:37'01" |
| 8 | 05'20" | 00:42'21" |
| 9 | 05'13" | 00:47'34" |
| 10.0 | 04'41" | 00:52'20" |
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