10.0 km | 01:05:58 | 06:35/km日期: 2015-12-03 19:29 - 地點: 亂繞 - 天氣: 冷風 - 卡路里: 623 Cal - 溫度: 16°C - 濕度: 68%
Pace: 06'40" / 06'35" / 06'29" / 06'34" / 06'35" / 06'36" / 06'37" / 06'39" / 06'28" / 06'28" / 23'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'13") | 991 / 991 |
2 | | 06'34" (+00'09") | 1007 / 1999 |
3 | | 06'30" (+00'05") | 1003 / 3003 |
4 | | 06'34" (+00'09") | 1002 / 4005 |
5 | | 06'33" (+00'08") | 1009 / 5015 |
6 | | 06'36" (+00'11") | 1001 / 6016 |
7 | | 06'36" (+00'11") | 1002 / 7019 |
8 | | 06'39" (+00'14") | 1009 / 8028 |
9 | | 06'28" (+00'03") | 1003 / 9031 |
10 | | 06'25" | 1002 / 10034 |
12月累積里程 :
174.66 km ASICS 虎走 累積 :
1805.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'35" | 00:13'15" |
3 | 06'29" | 00:19'44" |
4 | 06'34" | 00:26'18" |
5 | 06'35" | 00:32'53" |
6 | 06'36" | 00:39'29" |
7 | 06'37" | 00:46'06" |
8 | 06'39" | 00:52'45" |
9 | 06'28" | 00:59'13" |
10 | 06'28" | 01:05'41" |
10.0 | 23'36" | 01:05'58" |