12.4 km | 01:15:46 | 06:05/km日期: 2015-12-09 15:45 - 地點: 斗六市立田徑場 - 天氣: 涼爽 - 卡路里: 670 Cal - 總步數: 12784 - 平均步頻: 168 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 78%
Pace: 05'44" / 06'22" / 06'05" / 06'00" / 05'58" / 06'05" / 06'04" / 05'59" / 06'01" / 06'11" / 06'15" / 06'14" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" | 1004 / 1004 | 166 / 103 |
| 2 | | 06'20" (+00'34") | 1001 / 2005 | 169 / 92 |
| 3 | | 06'06" (+00'20") | 1002 / 3008 | 169 / 96 |
| 4 | | 05'58" (+00'12") | 1004 / 4012 | 171 / 97 |
| 5 | | 05'58" (+00'12") | 1004 / 5016 | 169 / 98 |
| 6 | | 06'03" (+00'17") | 1004 / 6020 | 172 / 95 |
| 7 | | 06'03" (+00'17") | 1001 / 7021 | 169 / 97 |
| 8 | | 05'57" (+00'11") | 1001 / 8022 | 168 / 99 |
| 9 | | 06'02" (+00'16") | 1003 / 9026 | 167 / 98 |
| 10 | | 06'07" (+00'21") | 1001 / 10028 | 166 / 97 |
| 11 | | 06'15" (+00'29") | 1008 / 11037 | 166 / 95 |
| 12 | | 06'13" (+00'27") | 1005 / 12042 | 168 / 95 |
| 13 | | 06'12" (+00'26") | 422 / 12464 | 166 / 96 |
12月累積里程 :
248.67 km 
Merrell Bare Access3 累積 :
807.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'22" | 00:12'06" |
| 3 | 06'05" | 00:18'11" |
| 4 | 06'00" | 00:24'11" |
| 5 | 05'58" | 00:30'09" |
| 6 | 06'05" | 00:36'14" |
| 7 | 06'04" | 00:42'18" |
| 8 | 05'59" | 00:48'17" |
| 9 | 06'01" | 00:54'18" |
| 10 | 06'11" | 01:00'29" |
| 11 | 06'15" | 01:06'44" |
| 12 | 06'14" | 01:12'58" |
| 12.4 | 06'38" | 01:15'46" |
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