10.2 km | 01:01:17 | 05:59/km日期: 2023-02-23 17:57 - 卡路里: 661 Cal - 溫度: 20°C - 濕度: 82%
Pace: 06'30" / 06'00" / 05'54" / 05'33" / 05'24" / 05'43" / 05'49" / 06'13" / 08'20" / 06'07" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'06") | 1000 / 1000 |
| 2 | | 06'00" (+00'37") | 1000 / 2000 |
| 3 | | 05'54" (+00'31") | 1000 / 3000 |
| 4 | | 05'33" (+00'10") | 1000 / 4000 |
| 5 | | 05'23" | 1000 / 5000 |
| 6 | | 05'43" (+00'20") | 1000 / 6000 |
| 7 | | 05'48" (+00'25") | 1000 / 7000 |
| 8 | | 06'12" (+00'49") | 1000 / 8000 |
| 9 | | 06'43" (+01'20") | 1000 / 9000 |
| 10 | | 06'06" (+00'43") | 1000 / 10000 |
| 11 | | 05'59" (+00'36") | 226 / 10226 |
2月累積里程 :
50.89 km 
MIZUNO WAZE EQUATE 2 累積 :
1028.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'00" | 00:12'30" |
| 3 | 05'54" | 00:18'24" |
| 4 | 05'33" | 00:23'57" |
| 5 | 05'24" | 00:29'21" |
| 6 | 05'43" | 00:35'04" |
| 7 | 05'49" | 00:40'53" |
| 8 | 06'13" | 00:47'06" |
| 9 | 08'20" | 00:55'26" |
| 10 | 06'07" | 01:01'33" |
| 10.2 | 06'02" | 01:02'55" |
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