17.0 km | 02:08:36 | 07:33/km日期: 2023-03-05 09:16 - 平均心率: 124 - 卡路里: 1295 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 45%
Pace: 06'12" / 06'06" / 06'00" / 07'14" / 06'18" / 06'44" / 06'03" / 08'17" / 06'27" / 06'16" / 09'53" / 08'56" / 08'54" / 06'47" / 06'22" / 07'52" / 14'12" / 02'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'13") | 1000 / 1000 |
| 2 | | 06'05" (+00'06") | 1000 / 2000 |
| 3 | | 05'59" | 1000 / 3000 |
| 4 | | 07'13" (+01'14") | 1000 / 4000 |
| 5 | | 06'18" (+00'19") | 1000 / 5000 |
| 6 | | 06'44" (+00'45") | 1000 / 6000 |
| 7 | | 06'03" (+00'04") | 1000 / 7000 |
| 8 | | 08'16" (+02'17") | 1000 / 8000 |
| 9 | | 06'26" (+00'27") | 1000 / 9000 |
| 10 | | 06'16" (+00'17") | 1000 / 10000 |
| 11 | | 09'52" (+03'53") | 1000 / 11000 |
| 12 | | 08'56" (+02'57") | 1000 / 12000 |
| 13 | | 08'53" (+02'54") | 1000 / 13000 |
| 14 | | 06'47" (+00'48") | 1000 / 14000 |
| 15 | | 06'21" (+00'22") | 1000 / 15000 |
| 16 | | 07'51" (+01'52") | 1000 / 16000 |
| 17 | | 14'12" (+08'13") | 1000 / 17000 |
| 18 | | 02'13" | 26 / 17026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 : 309.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'06" | 00:12'18" |
| 3 | 06'00" | 00:18'18" |
| 4 | 07'14" | 00:25'32" |
| 5 | 06'18" | 00:31'50" |
| 6 | 06'44" | 00:38'34" |
| 7 | 06'03" | 00:44'37" |
| 8 | 08'17" | 00:52'54" |
| 9 | 06'27" | 00:59'21" |
| 10 | 06'16" | 01:05'37" |
| 11 | 09'53" | 01:15'30" |
| 12 | 08'56" | 01:24'26" |
| 13 | 08'54" | 01:33'20" |
| 14 | 06'47" | 01:40'07" |
| 15 | 06'22" | 01:46'29" |
| 16 | 07'52" | 01:54'21" |
| 17 | 14'12" | 02:08'33" |
| 17.0 | 02'28" | 02:08'37" |
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