12.3 km | 01:03:22 | 05:10/km日期: 2015-12-08 19:03 - 卡路里: 606 Cal - 總步數: 12128 - 平均步頻: 191 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 90%
Pace: 05'09" / 04'57" / 05'22" / 05'04" / 05'02" / 05'00" / 05'01" / 05'10" / 05'17" / 05'08" / 05'19" / 05'15" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'10") | 1000 / 1000 | 187 / 103 |
| 2 | | 05'06" (+00'08") | 1002 / 2003 | 191 / 102 |
| 3 | | 05'22" (+00'24") | 1005 / 3008 | 182 / 101 |
| 4 | | 05'03" (+00'05") | 1002 / 4010 | 192 / 102 |
| 5 | | 04'59" (+00'01") | 1007 / 5018 | 193 / 103 |
| 6 | | 04'58" | 1003 / 6021 | 192 / 104 |
| 7 | | 05'00" (+00'02") | 1001 / 7023 | 193 / 103 |
| 8 | | 05'11" (+00'13") | 1005 / 8029 | 192 / 99 |
| 9 | | 05'17" (+00'19") | 1002 / 9031 | 192 / 98 |
| 10 | | 05'06" (+00'08") | 1002 / 10034 | 194 / 100 |
| 11 | | 05'17" (+00'19") | 1004 / 11038 | 192 / 98 |
| 12 | | 05'17" (+00'19") | 1006 / 12045 | 190 / 98 |
| 13 | | 05'04" (+00'06") | 256 / 12301 | 190 / 103 |
12月累積里程 : 293.21 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'57" | 00:10'06" |
| 3 | 05'22" | 00:15'28" |
| 4 | 05'04" | 00:20'32" |
| 5 | 05'02" | 00:25'34" |
| 6 | 05'00" | 00:30'34" |
| 7 | 05'01" | 00:35'35" |
| 8 | 05'10" | 00:40'45" |
| 9 | 05'17" | 00:46'02" |
| 10 | 05'08" | 00:51'10" |
| 11 | 05'19" | 00:56'29" |
| 12 | 05'15" | 01:01'44" |
| 12.3 | 06'22" | 01:03'22" |
31748.9 km | 
0.0 km
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