10.0 km | 00:59:39 | 05:57/km日期: 2015-12-08 20:03 - 卡路里: 537 Cal - 溫度: 20°C - 濕度: 82%
Pace: 06'21" / 05'55" / 05'51" / 07'04" / 06'39" / 06'38" / 05'34" / 05'40" / 05'41" / 05'29" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'52") | 1000 / 1000 |
2 | | 05'54" (+00'25") | 1000 / 2000 |
3 | | 05'50" (+00'21") | 1000 / 3000 |
4 | | 05'51" (+00'22") | 1000 / 4000 |
5 | | 06'38" (+01'09") | 1000 / 5000 |
6 | | 06'38" (+01'09") | 1000 / 6000 |
7 | | 05'34" (+00'05") | 1000 / 7000 |
8 | | 05'40" (+00'11") | 1000 / 8000 |
9 | | 05'40" (+00'11") | 1000 / 9000 |
10 | | 05'29" | 1000 / 10000 |
11 | | 04'01" | 3 / 10003 |
12月累積里程 :
130.28 km Mizuno Sayonara 2 累積 :
6270.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'55" | 00:12'16" |
3 | 05'51" | 00:18'07" |
4 | 07'04" | 00:25'11" |
5 | 06'39" | 00:31'50" |
6 | 06'38" | 00:38'28" |
7 | 05'34" | 00:44'02" |
8 | 05'40" | 00:49'42" |
9 | 05'41" | 00:55'23" |
10 | 05'29" | 01:00'52" |
10.0 | 04'49" | 01:00'53" |