10.0 km | 00:57:12 | 05:41/km日期: 2015-12-08 17:15 - 卡路里: 633 Cal - 溫度: 24°C - 濕度: 84%
Pace: 05'28" / 05'20" / 05'24" / 05'28" / 05'36" / 06'08" / 05'52" / 06'00" / 06'04" / 05'36" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'11") | 1000 / 1000 |
2 | | 05'21" | 998 / 1999 |
3 | | 05'25" (+00'04") | 1000 / 2998 |
4 | | 05'30" (+00'09") | 1006 / 4005 |
5 | | 05'37" (+00'16") | 995 / 5000 |
6 | | 06'05" (+00'44") | 1004 / 6005 |
7 | | 05'55" (+00'34") | 993 / 6998 |
8 | | 06'01" (+00'40") | 1004 / 8002 |
9 | | 06'04" (+00'43") | 994 / 8996 |
10 | | 05'39" (+00'18") | 1002 / 9998 |
11 | | 06'51" (+01'30") | 34 / 10032 |
12月累積里程 :
153.07 km ASICS 虎走 累積 :
902.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'20" | 00:10'48" |
3 | 05'24" | 00:16'12" |
4 | 05'28" | 00:21'40" |
5 | 05'36" | 00:27'16" |
6 | 06'08" | 00:33'24" |
7 | 05'52" | 00:39'16" |
8 | 06'00" | 00:45'16" |
9 | 06'04" | 00:51'20" |
10 | 05'36" | 00:56'56" |
10.0 | 08'19" | 00:57'12" |