27.8 km | 02:36:33 | 05:38/km日期: 2023-03-01 05:15 - 平均心率: 135 - 卡路里: 1741 Cal - 平均步頻: 192 - 溫度: 13°C - 濕度: 99%
Pace: 06'14" / 05'32" / 05'37" / 05'34" / 05'55" / 06'01" / 05'38" / 05'30" / 05'23" / 05'15" / 05'08" / 05'08" / 04'59" / 05'10" / 04'56" / 04'53" / 04'47" / 05'12" / 04'58" / 05'04" / 05'09" / 06'07" / 06'22" / 06'46" / 06'55" / 06'46" / 06'28" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 3218 / 3218 |
| 2 | | 05'37" | 24548 / 27766 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
317.78 km 
NIKE ZoomX Vaporfly Next% 2 手 累積 :
307.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'32" | 00:11'46" |
| 3 | 05'37" | 00:17'23" |
| 4 | 05'34" | 00:22'57" |
| 5 | 05'55" | 00:28'52" |
| 6 | 06'01" | 00:34'53" |
| 7 | 05'38" | 00:40'31" |
| 8 | 05'30" | 00:46'01" |
| 9 | 05'23" | 00:51'24" |
| 10 | 05'15" | 00:56'39" |
| 11 | 05'08" | 01:01'47" |
| 12 | 05'08" | 01:06'55" |
| 13 | 04'59" | 01:11'54" |
| 14 | 05'10" | 01:17'04" |
| 15 | 04'56" | 01:22'00" |
| 16 | 04'53" | 01:26'53" |
| 17 | 04'47" | 01:31'40" |
| 18 | 05'12" | 01:36'52" |
| 19 | 04'58" | 01:41'50" |
| 20 | 05'04" | 01:46'54" |
| 21 | 05'09" | 01:52'03" |
| 22 | 06'07" | 01:58'10" |
| 23 | 06'22" | 02:04'32" |
| 24 | 06'46" | 02:11'18" |
| 25 | 06'55" | 02:18'13" |
| 26 | 06'46" | 02:24'59" |
| 27 | 06'28" | 02:31'27" |
| 27.8 | 06'39" | 02:36'33" |
ricky tseng 說推
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