10.4 km | 00:56:30 | 05:27/km日期: 2015-12-07 18:28 - 卡路里: 680 Cal - 總步數: 10120 - 平均步頻: 179 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 84%
Pace: 05'51" / 05'22" / 05'21" / 05'12" / 05'19" / 05'22" / 05'27" / 05'29" / 05'33" / 05'35" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'38") | 1000 / 1000 | 173 / 98 |
2 | | 05'20" (+00'08") | 1003 / 2003 | 180 / 103 |
3 | | 05'19" (+00'07") | 1005 / 3009 | 182 / 103 |
4 | | 05'12" | 1009 / 4018 | 180 / 106 |
5 | | 05'16" (+00'04") | 1000 / 5018 | 183 / 103 |
6 | | 05'22" (+00'10") | 1008 / 6026 | 182 / 102 |
7 | | 05'24" (+00'12") | 1006 / 7033 | 182 / 101 |
8 | | 05'26" (+00'14") | 1006 / 8039 | 177 / 103 |
9 | | 05'30" (+00'18") | 1006 / 9046 | 176 / 102 |
10 | | 05'34" (+00'22") | 1008 / 10055 | 176 / 101 |
11 | | 05'15" (+00'03") | 357 / 10412 | 175 / 108 |
12月累積里程 :
161.38 km 赤足 型號 累積 :
11153.3 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'22" | 00:11'13" |
3 | 05'21" | 00:16'34" |
4 | 05'12" | 00:21'46" |
5 | 05'19" | 00:27'05" |
6 | 05'22" | 00:32'27" |
7 | 05'27" | 00:37'54" |
8 | 05'29" | 00:43'23" |
9 | 05'33" | 00:48'56" |
10 | 05'35" | 00:54'31" |
10.4 | 05'32" | 00:56'30" |