6.0 km | 00:31:56 | 05:18/km日期: 2015-12-07 17:18 - 卡路里: 347 Cal - 總步數: 5734 - 平均步頻: 179 - 平均步幅: 104 cm - 溫度: 20°C - 濕度: 74%
Pace: 05'38" / 05'13" / 05'07" / 05'03" / 05'17" / 05'31" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'29") | 1009 / 1009 | 173 / 103 |
2 | | 05'15" (+00'10") | 992 / 2001 | 179 / 106 |
3 | | 05'06" (+00'01") | 1002 / 3004 | 181 / 108 |
4 | | 05'05" | 1002 / 4006 | 182 / 107 |
5 | | 05'17" (+00'12") | 998 / 5004 | 181 / 103 |
6 | | 05'30" (+00'25") | 1000 / 6004 | 179 / 101 |
7 | | 18'54" (+13'49") | 7 / 6011 | 75 / 70 |
12月累積里程 :
232.79 km TARTHERZEAL 3-wide TJR278-3090 累積 :
1879.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'13" | 00:10'51" |
3 | 05'07" | 00:15'58" |
4 | 05'03" | 00:21'01" |
5 | 05'17" | 00:26'18" |
6 | 05'31" | 00:31'49" |
6.0 | 22'00" | 00:31'56" |