25.2 km | 02:29:44 | 05:55/km日期: 2023-03-02 05:04 - 地點: 狗仔營 - 平均心率: 168 - 卡路里: 1363 Cal - 總步數: 25410 - 平均步頻: 169 - 平均步幅: 99 cm - 溫度: 15°C - 濕度: 99%
Pace: 05'54" / 05'57" / 06'01" / 05'53" / 05'48" / 05'41" / 06'03" / 05'47" / 05'46" / 06'05" / 05'48" / 05'50" / 05'57" / 05'58" / 05'54" / 05'56" / 06'00" / 05'54" / 05'54" / 05'53" / 05'52" / 05'52" / 05'59" / 06'02" / 06'24" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 00'00" | 0 / 0 | 0 / 0 |
| 2 | | 05'54" (+00'14") | 1002 / 1002 | 171 / 98 |
| 3 | | 05'57" (+00'17") | 1000 / 2003 | 172 / 97 |
| 4 | | 05'59" (+00'19") | 1001 / 3005 | 173 / 96 |
| 5 | | 05'54" (+00'14") | 1002 / 4007 | 171 / 98 |
| 6 | | 05'50" (+00'10") | 1002 / 5009 | 171 / 99 |
| 7 | | 05'40" | 1000 / 6010 | 172 / 102 |
| 8 | | 06'01" (+00'21") | 1002 / 7012 | 170 / 97 |
| 9 | | 05'48" (+00'08") | 1002 / 8015 | 170 / 100 |
| 10 | | 05'46" (+00'06") | 1000 / 9016 | 171 / 101 |
| 11 | | 06'05" (+00'25") | 1002 / 10018 | 169 / 97 |
| 12 | | 05'47" (+00'07") | 1002 / 11021 | 169 / 101 |
| 13 | | 05'49" (+00'09") | 1002 / 12023 | 170 / 100 |
| 14 | | 05'59" (+00'19") | 1000 / 13024 | 169 / 98 |
| 15 | | 05'56" (+00'16") | 1000 / 14025 | 169 / 99 |
| 16 | | 05'55" (+00'15") | 1000 / 15025 | 168 / 99 |
| 17 | | 05'56" (+00'16") | 1000 / 16026 | 168 / 99 |
| 18 | | 05'57" (+00'17") | 1000 / 17026 | 167 / 100 |
| 19 | | 05'56" (+00'16") | 1001 / 18028 | 169 / 99 |
| 20 | | 05'51" (+00'11") | 1000 / 19028 | 170 / 100 |
| 21 | | 05'57" (+00'17") | 1001 / 20029 | 168 / 99 |
| 22 | | 05'50" (+00'10") | 1000 / 21031 | 168 / 101 |
| 23 | | 05'51" (+00'11") | 1001 / 22032 | 170 / 100 |
| 24 | | 05'59" (+00'19") | 1001 / 23034 | 169 / 98 |
| 25 | | 06'05" (+00'25") | 1002 / 24036 | 168 / 97 |
| 26 | | 06'21" (+00'41") | 1001 / 25038 | 161 / 97 |
| 27 | | 05'51" (+00'11") | 210 / 25248 | 167 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 :
553.40 km 
母子鱷魚Y拖 第三代41-42 累積 :
2178.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'57" | 00:11'51" |
| 3 | 06'01" | 00:17'52" |
| 4 | 05'53" | 00:23'45" |
| 5 | 05'48" | 00:29'33" |
| 6 | 05'41" | 00:35'14" |
| 7 | 06'03" | 00:41'17" |
| 8 | 05'47" | 00:47'04" |
| 9 | 05'46" | 00:52'50" |
| 10 | 06'05" | 00:58'55" |
| 11 | 05'48" | 01:04'43" |
| 12 | 05'50" | 01:10'33" |
| 13 | 05'57" | 01:16'30" |
| 14 | 05'58" | 01:22'28" |
| 15 | 05'54" | 01:28'22" |
| 16 | 05'56" | 01:34'18" |
| 17 | 06'00" | 01:40'18" |
| 18 | 05'54" | 01:46'12" |
| 19 | 05'54" | 01:52'06" |
| 20 | 05'53" | 01:57'59" |
| 21 | 05'52" | 02:03'51" |
| 22 | 05'52" | 02:09'43" |
| 23 | 05'59" | 02:15'42" |
| 24 | 06'02" | 02:21'44" |
| 25 | 06'24" | 02:28'08" |
| 25.2 | 06'24" | 02:29'44" |
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