8.1 km | 01:07:52 | 08:25/km日期: 2023-02-28 21:59 - 平均心率: 148 - 卡路里: 600 Cal - 平均步頻: 158
Pace: 08'40" / 07'26" / 07'50" / 07'56" / 08'22" / 08'05" / 07'53" / 10'21" / 26'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+01'13") | 1000 / 1000 |
| 2 | | 07'26" | 1000 / 2000 |
| 3 | | 07'50" (+00'24") | 1000 / 3000 |
| 4 | | 07'55" (+00'29") | 1000 / 4000 |
| 5 | | 08'22" (+00'56") | 1000 / 5000 |
| 6 | | 08'05" (+00'39") | 1000 / 6000 |
| 7 | | 07'53" (+00'27") | 1000 / 7000 |
| 8 | | 10'20" (+02'54") | 1000 / 8000 |
| 9 | | 26'17" (+18'51") | 50 / 8050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 115.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 07'26" | 00:16'06" |
| 3 | 07'50" | 00:23'56" |
| 4 | 07'56" | 00:31'52" |
| 5 | 08'22" | 00:40'14" |
| 6 | 08'05" | 00:48'19" |
| 7 | 07'53" | 00:56'12" |
| 8 | 10'21" | 01:06'33" |
| 8.1 | 26'14" | 01:07'52" |
留言 
展開計圈分析
