13.3 km | 01:08:04 | 05:06/km日期: 2023-02-26 17:03 - 總爬升: 164 m - 平均心率: 154 - 卡路里: 958 Cal - 總步數: 12180 - 平均步頻: 178 - 平均步幅: 109 cm - 溫度: 18°C - 濕度: 54%
Pace: 05'44" / 05'13" / 05'15" / 05'11" / 05'09" / 05'07" / 04'57" / 04'49" / 04'53" / 04'42" / 04'51" / 05'00" / 05'02" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'54") | 1000 / 1000 | 171 / 101 |
| 2 | | 05'17" (+00'27") | 1002 / 2002 | 176 / 107 |
| 3 | | 05'15" (+00'25") | 1000 / 3003 | 178 / 106 |
| 4 | | 05'11" (+00'21") | 1003 / 4006 | 178 / 107 |
| 5 | | 05'09" (+00'19") | 1000 / 5006 | 180 / 107 |
| 6 | | 05'09" (+00'19") | 1004 / 6010 | 180 / 107 |
| 7 | | 05'01" (+00'11") | 1002 / 7013 | 180 / 110 |
| 8 | | 04'53" (+00'03") | 1000 / 8014 | 180 / 113 |
| 9 | | 04'50" | 1002 / 9017 | 180 / 114 |
| 10 | | 04'54" (+00'04") | 1000 / 10017 | 179 / 113 |
| 11 | | 04'51" (+00'01") | 1001 / 11019 | 180 / 114 |
| 12 | | 05'02" (+00'12") | 1002 / 12021 | 179 / 110 |
| 13 | | 05'06" (+00'16") | 1001 / 13023 | 179 / 109 |
| 14 | | 05'11" (+00'21") | 282 / 13306 | 180 / 107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 118.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'13" | 00:10'57" |
| 3 | 05'15" | 00:16'12" |
| 4 | 05'11" | 00:21'23" |
| 5 | 05'09" | 00:26'32" |
| 6 | 05'07" | 00:31'39" |
| 7 | 04'57" | 00:36'36" |
| 8 | 04'49" | 00:41'25" |
| 9 | 04'53" | 00:46'18" |
| 10 | 04'42" | 00:51'00" |
| 11 | 04'51" | 00:55'51" |
| 12 | 05'00" | 01:00'51" |
| 13 | 05'02" | 01:05'53" |
| 13.3 | 07'07" | 01:08'04" |
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