| 第18馬:神岡馬拉松
4週連馬告ㄧ段落
也是虎走鞋第1馬
涼涼陰雨天很好跑
再次破4,但沒破PB
這次里程有到42k
可惜39k肚子痛
要不然會少幾分鍾 12月累積里程 : 249.75 km Asics Fartherzeal 2 累積 : 2421.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'38" | 00:04'38" | 2 | 04'41" | 00:09'19" | 3 | 04'48" | 00:14'07" | 4 | 05'21" | 00:19'28" | 5 | 04'47" | 00:24'15" | 6 | 05'00" | 00:29'15" | 7 | 04'53" | 00:34'08" | 8 | 04'50" | 00:38'58" | 9 | 05'37" | 00:44'35" | 10 | 05'19" | 00:49'54" | 11 | 05'12" | 00:55'06" | 12 | 04'54" | 01:00'00" | 13 | 04'46" | 01:04'46" | 14 | 05'27" | 01:10'13" | 15 | 05'24" | 01:15'37" | 16 | 05'37" | 01:21'14" | 17 | 05'35" | 01:26'49" | 18 | 05'14" | 01:32'03" | 19 | 05'26" | 01:37'29" | 20 | 05'28" | 01:42'57" | 21 | 05'21" | 01:48'18" | 22 | 05'44" | 01:54'02" | 23 | 05'42" | 01:59'44" | 24 | 05'48" | 02:05'32" | 25 | 06'04" | 02:11'36" | 26 | 06'19" | 02:17'55" | 27 | 06'40" | 02:24'35" | 28 | 06'07" | 02:30'42" | 29 | 05'59" | 02:36'41" | 30 | 06'02" | 02:42'43" | 31 | 05'47" | 02:48'30" | 32 | 05'33" | 02:54'03" | 33 | 05'46" | 02:59'49" | 34 | 05'48" | 03:05'37" | 35 | 06'45" | 03:12'22" | 36 | 06'05" | 03:18'27" | 37 | 06'57" | 03:25'24" | 38 | 06'00" | 03:31'24" | 39 | 06'48" | 03:38'12" | 40 | 06'29" | 03:44'41" | 41 | 06'21" | 03:51'02" | 42.0 | 06'02" | 03:56'58" |
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