10.2 km | 01:07:35 | 06:37/km日期: 2023-02-28 05:04 - 平均心率: 139 - 卡路里: 712 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 79%
Pace: 06'52" / 06'44" / 06'38" / 06'36" / 06'41" / 06'18" / 06'27" / 06'37" / 06'41" / 06'37" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'34") | 1000 / 1000 |
| 2 | | 06'43" (+00'25") | 1000 / 2000 |
| 3 | | 06'37" (+00'19") | 1000 / 3000 |
| 4 | | 06'36" (+00'18") | 1000 / 4000 |
| 5 | | 06'41" (+00'23") | 1000 / 5000 |
| 6 | | 06'18" | 1000 / 6000 |
| 7 | | 06'27" (+00'09") | 1000 / 7000 |
| 8 | | 06'37" (+00'19") | 1000 / 8000 |
| 9 | | 06'40" (+00'22") | 1000 / 9000 |
| 10 | | 06'37" (+00'19") | 1000 / 10000 |
| 11 | | 06'42" (+00'24") | 207 / 10207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
202.77 km 
母子鱷魚 20210921ㄚ拖小綠 累積 :
3174.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'44" | 00:13'36" |
| 3 | 06'38" | 00:20'14" |
| 4 | 06'36" | 00:26'50" |
| 5 | 06'41" | 00:33'31" |
| 6 | 06'18" | 00:39'49" |
| 7 | 06'27" | 00:46'16" |
| 8 | 06'37" | 00:52'53" |
| 9 | 06'41" | 00:59'34" |
| 10 | 06'37" | 01:06'11" |
| 10.2 | 06'39" | 01:07'34" |
ken_yu chen 說推
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