9.6 km | 00:59:18 | 06:09/km日期: 2015-12-03 19:19 - 平均心率: 172 - 卡路里: 724 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'41" / 05'54" / 06'42" / 05'33" / 06'17" / 05'58" / 06'37" / 06'05" / 05'42" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'09") | 1000 / 1000 |
| 2 | | 05'53" (+00'20") | 1000 / 2000 |
| 3 | | 06'42" (+01'09") | 1000 / 3000 |
| 4 | | 05'33" | 1000 / 4000 |
| 5 | | 06'16" (+00'43") | 1000 / 5000 |
| 6 | | 05'58" (+00'25") | 1000 / 6000 |
| 7 | | 06'37" (+01'04") | 1000 / 7000 |
| 8 | | 06'04" (+00'31") | 1000 / 8000 |
| 9 | | 05'41" (+00'08") | 1000 / 9000 |
| 10 | | 06'04" (+00'31") | 628 / 9628 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 : 101.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'54" | 00:12'35" |
| 3 | 06'42" | 00:19'17" |
| 4 | 05'33" | 00:24'50" |
| 5 | 06'17" | 00:31'07" |
| 6 | 05'58" | 00:37'05" |
| 7 | 06'37" | 00:43'42" |
| 8 | 06'05" | 00:49'47" |
| 9 | 05'42" | 00:55'29" |
| 9.6 | 06'03" | 00:59'17" |
展開計圈分析
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