34.9 km | 04:16:15 | 07:20/km日期: 2023-02-26 06:56 - 總爬升: 971 m - 卡路里: 2103 Cal - 溫度: 13°C - 濕度: 60%
Pace: 07'52" / 06'42" / 05'50" / 05'59" / 06'40" / 07'44" / 07'53" / 08'24" / 07'16" / 06'28" / 06'06" / 06'05" / 07'17" / 07'55" / 07'29" / 08'58" / 07'34" / 08'13" / 10'10" / 08'51" / 08'39" / 09'12" / 06'37" / 06'23" / 06'38" / 06'41" / 06'32" / 06'36" / 06'36" / 06'28" / 06'53" / 08'01" / 09'18" / 06'39" / 06'27" /
2月累積里程 :
210.39 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 06'42" | 00:14'34" |
3 | 05'50" | 00:20'24" |
4 | 05'59" | 00:26'23" |
5 | 06'40" | 00:33'03" |
6 | 07'44" | 00:40'47" |
7 | 07'53" | 00:48'40" |
8 | 08'24" | 00:57'04" |
9 | 07'16" | 01:04'20" |
10 | 06'28" | 01:10'48" |
11 | 06'06" | 01:16'54" |
12 | 06'05" | 01:22'59" |
13 | 07'17" | 01:30'16" |
14 | 07'55" | 01:38'11" |
15 | 07'29" | 01:45'40" |
16 | 08'58" | 01:54'38" |
17 | 07'34" | 02:02'12" |
18 | 08'13" | 02:10'25" |
19 | 10'10" | 02:20'35" |
20 | 08'51" | 02:29'26" |
21 | 08'39" | 02:38'05" |
22 | 09'12" | 02:47'17" |
23 | 06'37" | 02:53'54" |
24 | 06'23" | 03:00'17" |
25 | 06'38" | 03:06'55" |
26 | 06'41" | 03:13'36" |
27 | 06'32" | 03:20'08" |
28 | 06'36" | 03:26'44" |
29 | 06'36" | 03:33'20" |
30 | 06'28" | 03:39'48" |
31 | 06'53" | 03:46'41" |
32 | 08'01" | 03:54'42" |
33 | 09'18" | 04:04'00" |
34 | 06'39" | 04:10'39" |
34.9 | 06'27" | 04:16'20" |