14.8 km | 01:28:58 | 06:00/km日期: 2023-02-27 07:56 - 總爬升: 332 m - 平均心率: 177 - 卡路里: 1141 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 79%
Pace: 05'26" / 05'41" / 05'43" / 06'01" / 06'43" / 05'34" / 06'23" / 06'41" / 06'09" / 07'30" / 05'43" / 06'32" / 05'23" / 05'09" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'18") | 1000 / 1000 |
| 2 | | 05'40" (+00'32") | 1000 / 2000 |
| 3 | | 05'42" (+00'34") | 1000 / 3000 |
| 4 | | 06'01" (+00'53") | 1000 / 4000 |
| 5 | | 06'43" (+01'35") | 1000 / 5000 |
| 6 | | 05'33" (+00'25") | 1000 / 6000 |
| 7 | | 06'22" (+01'14") | 1000 / 7000 |
| 8 | | 06'40" (+01'32") | 1000 / 8000 |
| 9 | | 06'09" (+01'01") | 1000 / 9000 |
| 10 | | 07'30" (+02'22") | 1000 / 10000 |
| 11 | | 05'43" (+00'35") | 1000 / 11000 |
| 12 | | 06'31" (+01'23") | 1000 / 12000 |
| 13 | | 05'22" (+00'14") | 1000 / 13000 |
| 14 | | 05'08" | 1000 / 14000 |
| 15 | | 05'18" (+00'10") | 818 / 14818 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
300.11 km 
ASICS HYPER SPEED 2 cm27 累積 :
3253.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'41" | 00:11'07" |
| 3 | 05'43" | 00:16'50" |
| 4 | 06'01" | 00:22'51" |
| 5 | 06'43" | 00:29'34" |
| 6 | 05'34" | 00:35'08" |
| 7 | 06'23" | 00:41'31" |
| 8 | 06'41" | 00:48'12" |
| 9 | 06'09" | 00:54'21" |
| 10 | 07'30" | 01:01'51" |
| 11 | 05'43" | 01:07'34" |
| 12 | 06'32" | 01:14'06" |
| 13 | 05'23" | 01:19'29" |
| 14 | 05'09" | 01:24'38" |
| 14.8 | 05'17" | 01:28'58" |
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