21.1 km | 01:48:13 | 05:07/km日期: 2023-02-25 15:07 - 平均心率: 145 - 卡路里: 1482 Cal - 平均步頻: 190 - 溫度: 14°C - 濕度: 76%
Pace: 05'05" / 05'09" / 05'17" / 05'03" / 05'02" / 05'24" / 05'02" / 05'07" / 05'17" / 17'47" / 05'05" / 05'18" / 05'04" / 04'59" / 05'14" / 05'02" / 05'05" / 05'20" / 05'03" / 05'03" / 05'02" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'09") | 1000 / 1000 |
| 2 | | 05'09" (+00'13") | 1000 / 2000 |
| 3 | | 05'16" (+00'20") | 1000 / 3000 |
| 4 | | 05'03" (+00'07") | 1000 / 4000 |
| 5 | | 05'02" (+00'06") | 1000 / 5000 |
| 6 | | 05'23" (+00'27") | 1000 / 6000 |
| 7 | | 05'01" (+00'05") | 1000 / 7000 |
| 8 | | 05'07" (+00'11") | 1000 / 8000 |
| 9 | | 05'16" (+00'20") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 05'05" (+00'09") | 1000 / 11000 |
| 12 | | 05'17" (+00'21") | 1000 / 12000 |
| 13 | | 05'04" (+00'08") | 1000 / 13000 |
| 14 | | 04'58" (+00'02") | 1000 / 14000 |
| 15 | | 05'13" (+00'17") | 1000 / 15000 |
| 16 | | 05'02" (+00'06") | 1000 / 16000 |
| 17 | | 05'05" (+00'09") | 1000 / 17000 |
| 18 | | 05'19" (+00'23") | 1000 / 18000 |
| 19 | | 05'03" (+00'07") | 1000 / 19000 |
| 20 | | 05'02" (+00'06") | 1000 / 20000 |
| 21 | | 05'01" (+00'05") | 1000 / 21000 |
| 22 | | 04'52" | 122 / 21122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
209.30 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'09" | 00:10'14" |
| 3 | 05'17" | 00:15'31" |
| 4 | 05'03" | 00:20'34" |
| 5 | 05'02" | 00:25'36" |
| 6 | 05'24" | 00:31'00" |
| 7 | 05'02" | 00:36'02" |
| 8 | 05'07" | 00:41'09" |
| 9 | 05'17" | 00:46'26" |
| 10 | 17'47" | 01:04'13" |
| 11 | 05'05" | 01:09'18" |
| 12 | 05'18" | 01:14'36" |
| 13 | 05'04" | 01:19'40" |
| 14 | 04'59" | 01:24'39" |
| 15 | 05'14" | 01:29'53" |
| 16 | 05'02" | 01:34'55" |
| 17 | 05'05" | 01:40'00" |
| 18 | 05'20" | 01:45'20" |
| 19 | 05'03" | 01:50'23" |
| 20 | 05'03" | 01:55'26" |
| 21 | 05'02" | 02:00'28" |
| 21.1 | 04'54" | 02:01'04" |
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