15.8 km | 01:41:46 | 06:26/km日期: 2015-12-02 05:34 - 卡路里: 895 Cal - 溫度: 18°C - 濕度: 88%
Pace: 07'17" / 06'29" / 06'28" / 06'21" / 07'42" / 07'30" / 06'05" / 06'03" / 06'00" / 06'05" / 06'04" / 06'12" / 06'22" / 06'06" / 06'04" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'14") | 1000 / 1000 |
| 2 | | 06'27" (+00'25") | 994 / 1994 |
| 3 | | 06'28" (+00'26") | 1000 / 2995 |
| 4 | | 06'19" (+00'17") | 1002 / 3998 |
| 5 | | 07'43" (+01'41") | 997 / 4995 |
| 6 | | 07'29" (+01'27") | 1003 / 5999 |
| 7 | | 06'05" (+00'03") | 999 / 6998 |
| 8 | | 06'02" | 1000 / 7999 |
| 9 | | 06'02" | 1001 / 9000 |
| 10 | | 06'02" | 1007 / 10008 |
| 11 | | 06'04" (+00'02") | 997 / 11005 |
| 12 | | 06'13" (+00'11") | 996 / 12002 |
| 13 | | 06'20" (+00'18") | 1004 / 13006 |
| 14 | | 06'06" (+00'04") | 998 / 14005 |
| 15 | | 06'03" (+00'01") | 1001 / 15006 |
| 16 | | 06'19" (+00'17") | 786 / 15792 |
12月累積里程 : 102.45 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'29" | 00:13'46" |
| 3 | 06'28" | 00:20'14" |
| 4 | 06'21" | 00:26'35" |
| 5 | 07'42" | 00:34'17" |
| 6 | 07'30" | 00:41'47" |
| 7 | 06'05" | 00:47'52" |
| 8 | 06'03" | 00:53'55" |
| 9 | 06'00" | 00:59'55" |
| 10 | 06'05" | 01:06'00" |
| 11 | 06'04" | 01:12'04" |
| 12 | 06'12" | 01:18'16" |
| 13 | 06'22" | 01:24'38" |
| 14 | 06'06" | 01:30'44" |
| 15 | 06'04" | 01:36'48" |
| 15.8 | 06'15" | 01:41'46" |
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