16.2 km | 01:31:57 | 05:40/km日期: 2023-02-24 05:05 - 平均心率: 156 - 卡路里: 1211 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 96%
Pace: 05'19" / 05'08" / 05'07" / 05'26" / 05'39" / 05'31" / 05'41" / 05'40" / 06'15" / 05'49" / 05'54" / 05'46" / 06'12" / 05'28" / 05'47" / 06'23" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'12") | 1000 / 1000 |
| 2 | | 05'07" | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'26" (+00'19") | 1000 / 4000 |
| 5 | | 05'39" (+00'32") | 1000 / 5000 |
| 6 | | 05'30" (+00'23") | 1000 / 6000 |
| 7 | | 05'41" (+00'34") | 1000 / 7000 |
| 8 | | 05'39" (+00'32") | 1000 / 8000 |
| 9 | | 05'49" (+00'42") | 1000 / 9000 |
| 10 | | 05'48" (+00'41") | 1000 / 10000 |
| 11 | | 05'53" (+00'46") | 1000 / 11000 |
| 12 | | 05'46" (+00'39") | 1000 / 12000 |
| 13 | | 06'11" (+01'04") | 1000 / 13000 |
| 14 | | 05'27" (+00'20") | 1000 / 14000 |
| 15 | | 05'47" (+00'40") | 1000 / 15000 |
| 16 | | 06'23" (+01'16") | 1000 / 16000 |
| 17 | | 06'26" (+01'19") | 201 / 16201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 141.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'08" | 00:10'27" |
| 3 | 05'07" | 00:15'34" |
| 4 | 05'26" | 00:21'00" |
| 5 | 05'39" | 00:26'39" |
| 6 | 05'31" | 00:32'10" |
| 7 | 05'41" | 00:37'51" |
| 8 | 05'40" | 00:43'31" |
| 9 | 06'15" | 00:49'46" |
| 10 | 05'49" | 00:55'35" |
| 11 | 05'54" | 01:01'29" |
| 12 | 05'46" | 01:07'15" |
| 13 | 06'12" | 01:13'27" |
| 14 | 05'28" | 01:18'55" |
| 15 | 05'47" | 01:24'42" |
| 16 | 06'23" | 01:31'05" |
| 16.2 | 06'27" | 01:32'23" |
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