| 賽前宣言: 12月累積里程 : 290.49 km mizuno WAVE INSPIRE 11 SW 累積 : 1944.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'05" | 00:05'05" | 2 | 05'07" | 00:10'12" | 3 | 04'37" | 00:14'49" | 4 | 06'07" | 00:20'56" | 5 | 06'09" | 00:27'05" | 6 | 06'05" | 00:33'10" | 7 | 05'58" | 00:39'08" | 8 | 06'40" | 00:45'48" | 9 | 07'31" | 00:53'19" | 10 | 06'22" | 00:59'41" | 11 | 07'46" | 01:07'27" | 12 | 04'16" | 01:11'43" | 13 | 04'30" | 01:16'13" | 14 | 04'45" | 01:20'58" | 15 | 05'05" | 01:26'03" | 16 | 06'00" | 01:32'03" | 17 | 06'49" | 01:38'52" | 18 | 06'39" | 01:45'31" | 19 | 08'05" | 01:53'36" | 20 | 08'35" | 02:02'11" | 21 | 08'36" | 02:10'47" | 22 | 08'03" | 02:18'50" | 23 | 08'14" | 02:27'04" | 24 | 05'05" | 02:32'09" | 25 | 04'43" | 02:36'52" | 26 | 04'40" | 02:41'32" | 27 | 04'49" | 02:46'21" | 28 | 05'26" | 02:51'47" | 29 | 04'41" | 02:56'28" | 30 | 05'16" | 03:01'44" | 31 | 07'22" | 03:09'06" | 32 | 07'07" | 03:16'13" | 33 | 06'49" | 03:23'02" | 34 | 04'58" | 03:28'00" | 35 | 05'26" | 03:33'26" | 36 | 04'41" | 03:38'07" | 37 | 04'49" | 03:42'56" | 38 | 05'23" | 03:48'19" | 39 | 05'25" | 03:53'44" | 40 | 06'01" | 03:59'45" | 41 | 05'15" | 04:05'00" | 42 | 05'19" | 04:10'19" | 41.7 | -1'-5" | 04:10'36" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|