12.1 km | 01:00:42 | 05:02/km日期: 2015-12-02 20:44 - 總爬升: 125 m - 卡路里: 553 Cal - 溫度: 23°C - 濕度: 89%
Pace: 05'07" / 04'53" / 05'10" / 04'56" / 05'03" / 05'19" / 05'25" / 05'17" / 04'48" / 05'03" / 04'42" / 04'46" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'24") | 489 / 489 |
2 | | 05'09" (+00'35") | 504 / 993 |
3 | | 04'51" (+00'17") | 494 / 1488 |
4 | | 04'57" (+00'23") | 500 / 1989 |
5 | | 05'13" (+00'39") | 503 / 2492 |
6 | | 05'00" (+00'26") | 506 / 2999 |
7 | | 04'59" (+00'25") | 493 / 3493 |
8 | | 04'57" (+00'23") | 514 / 4007 |
9 | | 05'07" (+00'33") | 500 / 4508 |
10 | | 04'56" (+00'22") | 501 / 5010 |
11 | | 05'18" (+00'44") | 499 / 5509 |
12 | | 05'20" (+00'46") | 499 / 6009 |
13 | | 05'42" (+01'08") | 496 / 6506 |
14 | | 05'06" (+00'32") | 504 / 7011 |
15 | | 05'27" (+00'53") | 504 / 7515 |
16 | | 05'06" (+00'32") | 495 / 8011 |
17 | | 04'44" (+00'10") | 503 / 8514 |
18 | | 04'51" (+00'17") | 511 / 9026 |
19 | | 04'55" (+00'21") | 491 / 9517 |
20 | | 05'08" (+00'34") | 512 / 10029 |
21 | | 04'34" | 491 / 10521 |
22 | | 04'50" (+00'16") | 509 / 11031 |
23 | | 04'48" (+00'14") | 492 / 11524 |
24 | | 04'46" (+00'12") | 513 / 12037 |
25 | | 04'48" (+00'14") | 17 / 12054 |
12月累積里程 : 138.41 km
Android - asus ASUS_Z00AD 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'53" | 00:10'00" |
3 | 05'10" | 00:15'10" |
4 | 04'56" | 00:20'06" |
5 | 05'03" | 00:25'09" |
6 | 05'19" | 00:30'28" |
7 | 05'25" | 00:35'53" |
8 | 05'17" | 00:41'10" |
9 | 04'48" | 00:45'58" |
10 | 05'03" | 00:51'01" |
11 | 04'42" | 00:55'43" |
12 | 04'46" | 01:00'29" |
12.1 | 03'56" | 01:00'42" |