|  全馬 | 05:43:46 | 08:08/km | 第49馬| 官方成績 | | 日期 | 2023-02-19 | | 成績 | 05:43:46 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'24" (+00'23") | 01:08'25" | | 00:34'01" | | 00:36'20" (+02'19") | 01:21'55" (+13'30") | | 00:45'35" (+11'34") | | 00:45'41" (+11'40") | 01:24'53" (+16'28") | | 00:39'12" (+05'11") | | 00:42'47" (+08'46") | 01:38'54" (+30'29") | | 00:56'07" (+22'06") | |
日期: 2023-02-19 07:17 - 總爬升: 668 m - 平均心率: 151 - 卡路里: 3073 Cal - 平均步頻: 158 - 溫度: 16°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'32" (+00'37") | 1000 / 1000 | | 2 | | 06'18" (+00'23") | 1000 / 2000 | | 3 | | 06'19" (+00'24") | 1000 / 3000 | | 4 | | 09'06" (+03'11") | 1000 / 4000 | | 5 | | 06'17" (+00'22") | 1000 / 5000 |
| 6 | | 07'09" (+01'14") | 1000 / 6000 | | 7 | | 06'58" (+01'03") | 1000 / 7000 | | 8 | | 05'55" | 1000 / 8000 | | 9 | | 07'13" (+01'18") | 1000 / 9000 | | 10 | | 06'45" (+00'50") | 1000 / 10000 | | 11 | | 06'21" (+00'26") | 1000 / 11000 | | 12 | | 08'34" (+02'39") | 1000 / 12000 | | 13 | | 06'27" (+00'32") | 1000 / 13000 | | 14 | | 07'31" (+01'36") | 1000 / 14000 | | 15 | | 07'24" (+01'29") | 1000 / 15000 | | 16 | | 08'37" (+02'42") | 1000 / 16000 | | 17 | | 07'56" (+02'01") | 1000 / 17000 | | 18 | | 07'42" (+01'47") | 1000 / 18000 | | 19 | | 07'41" (+01'46") | 1000 / 19000 | | 20 | | 13'35" (+07'40") | 1000 / 20000 | | 21 | | 07'36" (+01'41") | 1000 / 21000 | | 22 | | 09'47" (+03'52") | 1000 / 22000 | | 23 | | 12'29" (+06'34") | 1000 / 23000 | | 24 | | 07'47" (+01'52") | 1000 / 24000 | | 25 | | 08'00" (+02'05") | 1000 / 25000 | | 26 | | 07'20" (+01'25") | 1000 / 26000 | | 27 | | 08'08" (+02'13") | 1000 / 27000 | | 28 | | 06'29" (+00'34") | 1000 / 28000 | | 29 | | 07'39" (+01'44") | 1000 / 29000 | | 30 | | 09'34" (+03'39") | 1000 / 30000 | | 31 | | 06'57" (+01'02") | 1000 / 31000 | | 32 | | 14'20" (+08'25") | 1000 / 32000 | | 33 | | 07'34" (+01'39") | 1000 / 33000 | | 34 | | 06'18" (+00'23") | 1000 / 34000 | | 35 | | 07'36" (+01'41") | 1000 / 35000 | | 36 | | 11'24" (+05'29") | 1000 / 36000 | | 37 | | 13'37" (+07'42") | 1000 / 37000 | | 38 | | 10'56" (+05'01") | 1000 / 38000 | | 39 | | 10'22" (+04'27") | 1000 / 39000 | | 40 | | 09'45" (+03'50") | 1000 / 40000 | | 41 | | 15'58" (+10'03") | 594 / 40594 |
賽前宣言: 完賽 賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
2月累積里程 : 243.32 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'22" | 00:06'22" | | 2 | 06'19" | 00:12'41" | | 3 | 06'19" | 00:19'00" | | 4 | 09'06" | 00:28'06" | | 5 | 06'18" | 00:34'24" | | 6 | 07'09" | 00:41'33" | | 7 | 06'58" | 00:48'31" | | 8 | 05'55" | 00:54'26" | | 9 | 07'13" | 01:01'39" | | 10 | 06'46" | 01:08'25" | | 11 | 06'22" | 01:14'47" | | 12 | 08'34" | 01:23'21" | | 13 | 06'28" | 01:29'49" | | 14 | 07'31" | 01:37'20" | | 15 | 07'25" | 01:44'45" | | 16 | 08'38" | 01:53'23" | | 17 | 07'57" | 02:01'20" | | 18 | 07'43" | 02:09'03" | | 19 | 07'41" | 02:16'44" | | 20 | 13'36" | 02:30'20" | | 21 | 07'36" | 02:37'56" | | 22 | 09'47" | 02:47'43" | | 23 | 12'29" | 03:00'12" | | 24 | 07'48" | 03:08'00" | | 25 | 08'01" | 03:16'01" | | 26 | 07'20" | 03:23'21" | | 27 | 08'08" | 03:31'29" | | 28 | 06'30" | 03:37'59" | | 29 | 07'39" | 03:45'38" | | 30 | 09'35" | 03:55'13" | | 31 | 06'58" | 04:02'11" | | 32 | 14'20" | 04:16'31" | | 33 | 07'35" | 04:24'06" | | 34 | 06'18" | 04:30'24" | | 35 | 07'36" | 04:38'00" | | 36 | 11'25" | 04:49'25" | | 37 | 13'37" | 05:03'02" | | 38 | 10'56" | 05:13'58" | | 39 | 10'23" | 05:24'21" | | 40 | 09'46" | 05:34'07" | | 40.6 | 15'57" | 05:43'36" |
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