8.0 km | 01:02:37 | 07:49/km日期: 2023-02-26 12:26 - 平均心率: 143 - 卡路里: 436 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 60%
Pace: 07'31" / 07'40" / 07'35" / 06'41" / 06'55" / 08'31" / 08'50" / 08'57" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+00'50") | 1000 / 1000 |
| 2 | | 07'40" (+01'00") | 1000 / 2000 |
| 3 | | 07'34" (+00'54") | 1000 / 3000 |
| 4 | | 06'40" | 1000 / 4000 |
| 5 | | 06'55" (+00'15") | 1000 / 5000 |
| 6 | | 08'31" (+01'51") | 1000 / 6000 |
| 7 | | 08'49" (+02'09") | 1000 / 7000 |
| 8 | | 08'51" (+02'11") | 1000 / 8000 |
| 9 | | 07'01" (+00'21") | 9 / 8009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 20.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'40" | 00:15'11" |
| 3 | 07'35" | 00:22'46" |
| 4 | 06'41" | 00:29'27" |
| 5 | 06'55" | 00:36'22" |
| 6 | 08'31" | 00:44'53" |
| 7 | 08'50" | 00:53'43" |
| 8 | 08'57" | 01:02'40" |
| 8.0 | 07'04" | 01:02'44" |
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