19.6 km | 01:54:17 | 05:49/km日期: 2023-02-22 08:28 - 平均心率: 163 - 卡路里: 1086 Cal - 溫度: 14°C - 濕度: 92%
Pace: 05'39" / 05'54" / 05'52" / 05'50" / 05'52" / 05'47" / 05'59" / 05'44" / 05'56" / 05'47" / 05'28" / 05'50" / 05'45" / 05'58" / 05'31" / 06'03" / 05'57" / 05'52" / 05'54" / 05'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 :
192.82 km 
mizuno wave rider 26 累積 :
1516.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'54" | 00:11'33" |
| 3 | 05'52" | 00:17'25" |
| 4 | 05'50" | 00:23'15" |
| 5 | 05'52" | 00:29'07" |
| 6 | 05'47" | 00:34'54" |
| 7 | 05'59" | 00:40'53" |
| 8 | 05'44" | 00:46'37" |
| 9 | 05'56" | 00:52'33" |
| 10 | 05'47" | 00:58'20" |
| 11 | 05'28" | 01:03'48" |
| 12 | 05'50" | 01:09'38" |
| 13 | 05'45" | 01:15'23" |
| 14 | 05'58" | 01:21'21" |
| 15 | 05'31" | 01:26'52" |
| 16 | 06'03" | 01:32'55" |
| 17 | 05'57" | 01:38'52" |
| 18 | 05'52" | 01:44'44" |
| 19 | 05'54" | 01:50'38" |
| 19.6 | 05'41" | 01:54'17" |
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