7.6 km | 00:51:50 | 06:47/km日期: 2023-02-25 07:09 - 平均心率: 129 - 卡路里: 521 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 77%
Pace: 08'18" / 06'21" / 06'29" / 06'31" / 06'40" / 06'31" / 06'24" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+01'57") | 846 / 846 |
| 2 | | 07'09" (+00'49") | 424 / 1270 |
| 3 | | 06'22" (+00'02") | 444 / 1715 |
| 4 | | 06'20" | 406 / 2121 |
| 5 | | 06'21" (+00'01") | 420 / 2541 |
| 6 | | 06'33" (+00'13") | 430 / 2971 |
| 7 | | 06'33" (+00'13") | 425 / 3397 |
| 8 | | 06'29" (+00'09") | 425 / 3822 |
| 9 | | 06'37" (+00'17") | 425 / 4247 |
| 10 | | 06'43" (+00'23") | 418 / 4666 |
| 11 | | 06'30" (+00'10") | 423 / 5090 |
| 12 | | 06'27" (+00'07") | 419 / 5509 |
| 13 | | 06'21" (+00'01") | 834 / 6344 |
| 14 | | 06'29" (+00'09") | 408 / 6752 |
| 15 | | 06'35" (+00'15") | 408 / 7160 |
| 16 | | 06'44" (+00'24") | 427 / 7587 |
| 17 | | 17'57" (+11'37") | 29 / 7617 |
| 18 | | 17'30" (+11'10") | 11 / 7628 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 94.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 06'21" | 00:14'39" |
| 3 | 06'29" | 00:21'08" |
| 4 | 06'31" | 00:27'39" |
| 5 | 06'40" | 00:34'19" |
| 6 | 06'31" | 00:40'50" |
| 7 | 06'24" | 00:47'14" |
| 7.6 | 07'52" | 00:52'11" |
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